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Thursday 4th May Finstock 9.30am

Thursday 4th May Ramsden 7.00pm  

Wednesday 17th May Cassington 7.00pm

Friday 19th May Cassington 9.30am 

Wednesday 24th October Cassington 7.00pm

If you’d like to attend an alternative session please WhatsApp or text on 07990 513121

Thank you 

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Pure Relaxation Yoga with Mandy Nichols 


New class starting every Wednesday at 7pm in Cassington Village Hall. Come along and enjoy an evening practice. Spaces available. 

I’m Mandy and I teach yoga classes in West Oxfordshire. My classes bring movement, breath and meditation together to help you to find peace through relaxation. 
Work within your own range, drop self judgement and learn to enjoy the benefits of a consistent practice. Classes are suitable for beginners and experienced yogis. I offer a number of local classes, workshops and retreats as well as individual tuition. 


Reiki Share   
Join me for a Reiki share
Venue: Finstock Village Hall
Date: 4th June 2023 
Time: 10-1pm  
Fee: Voluntary donation 

Yoga for Relaxation Workshop 
Venue: Finstock Village Hall 
Date: 4th June 2023
Time: 2-4.30pm
Fee: £35

Join us for some relaxing yoga practices including…

▪️Gentle movement 
▪️Breath work 
▪️Guided meditation
Refreshments included   

Weekend workshops are generally held in Finstock Village Hall, Well Hill, Finstock, OX7 3BU. This is a beautiful warm modern space with great facilities. 


4th June: Finstock Workshops 

14-17th September: 4 Day Autumn Retreat in Lincolnshire

Bank Details 

Account Name: M Nichols

Sort Code: 20-97-48

Account Number: 30544914

Reference: Your Name 

Confirmation once payment is made

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Tuesday Classes 

9.30-10.30am: Yoga in Finstock Village Hall
11.00-12.00pm: Yoga to Build Strength in Finstock Village Hall 
6.00-7.00pm: Yoga in St John’s Hall Church, Kidlington 


Wednesday & Thursday Classes

7.00-8.00pm: Yoga in Cassington Village Hall 

9.30-10.30am: Yoga in Finstock Village Hall7.00-8.00pm: Yoga in Ramsden Memorial Hall 


Friday Classes  

9.30-10.30am: Yoga in Cassington Village Hall. 

Please wear comfortable clothing and bring a mat, cushion and blanket. Classes are £10 per student (membership options available, concessions available). If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖


Online Class Options

My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month. 



3 Night Autumn Retreat in Lincolnshire: 14th - 17th September 2023


Venue: beautiful retreat centre set in 75 acres of Lincolnshire countryside 

Facilities: indoor pool with steam room, sauna, hot tub and use of a gym 

Rooms: all with en suite facilities 

A group sound healing session

Morning yoga practice and meditation to awaken your senses 

Delicious wholesome breakfast 

Walk in nature or gym time 

3 course vegetarian or vegan lunch

Rest, Relax or socialise by the open fire

Evening yoga to unwind with calm restorative practices 

3 course vegetarian or vegan evening meal 

Optional Extras 

Sound healing and massage therapy available from our amazing co-therapists 

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"Let the beauty of what you love be what you do"  


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Mandy is a natural guide and teacher. Her all-inclusive philosophy permeates through in every aspect of what she does. You will feel welcomed, appreciated, valued and trusted to follow your own yoga and wellness journey. She has the most soporific voice in the yoga nidra - I defy you not to relax totally and give in to feelings of stillness and peace.

Lucy, Oxfordshire 

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