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Pure Relaxation Yoga with Mandy Nichols 


The following sessions will be closed

Friday 8th December Cassington  


I’m Mandy and I teach yoga classes in West Oxfordshire. My classes bring movement, breath and meditation together to help you to find peace through relaxation. 

Work within your own range, drop self judgement and learn to enjoy the benefits of a consistent practice. Classes are suitable for beginners and experienced students. I offer a number of local classes, workshops and retreats as well as individual tuition. 

Weekend Courses, Sessions & Workshops 

Course Name: Peace Within
Venue: Finstock Village Hall 
Time: 9.30-11.00am 
Length: 4 x Sunday morning sessions
Investment: £60 (payable before course)
8th October 
15th October 
22nd October 
29th October 

10 spaces are available in this 4 session course which will include …

🔹Asana Practice  
🔹Meditation Practice

Christmas Candlelight Session 
Venue: Freeland Village Hall 
Date: Saturday 16th or Sunday 17th December 
Time: 3-5pm  
Investment: £30 (payable on booking)

Bank Details 

Account Name: M Nichols

Sort Code: 20-97-48

Account Number: 30544914

Reference: Your Name 

Confirmation once payment is made

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Tuesday Classes 

9.30-10.30am: Yoga in Finstock Village Hall
11.00-12.00pm: Yoga to Build Strength in Finstock Village Hall 
6.00-7.00pm: Yoga in St John’s Hall Church, Kidlington 


Wednesday & Thursday Classes

7.00-8.00pm: Yoga in Cassington Village Hall 

9.30-10.30am: Yoga in Finstock Village Hall
7.00-8.00pm: Yoga in Ramsden Memorial Hall 


Friday Classes  

9.30-10.30am: Yoga in Cassington Village Hall. 

Please wear comfortable clothing and bring a mat, cushion and blanket. Drop in classes are £12 per student (membership options available, pay what you can afford options available). If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖


Online Class Options

My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month. 


AUTUMN RETREAT: With Mandy & Jane  

Relax, Rejuvenate and Reconnect

3 Night Autumn Retreat in Lincolnshire: 19th - 22nd September 2024

Setting: beautiful country retreat centre set in 75 acres of Lincolnshire countryside 

Facilities: indoor pool with spa, steam room, sauna, hot tub and use of a gym 

Accommodation: a variety of relaxing rooms all with en suite facilities 

Experience a variety of practices and meditations  for your mind, body and spirit

Immerse yourself in your yoga; relax, rejuvenate and reconnect with yourself

Enjoy delicious nourishing vegetarian meals cooked on site by an amazing and creative chef

Take in beautiful walks in the stunning Lincolnshire countryside

Rest, Relax or socialise by the open fire and enjoy leisure time with like minded individuals 

Optional Extras 

Spa therapies available from our amazing co-therapists 

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"Let the beauty of what you love be what you do"  


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Mandy is a natural guide and teacher. Her all-inclusive philosophy permeates through in every aspect of what she does. You will feel welcomed, appreciated, valued and trusted to follow your own yoga and wellness journey. She has the most soporific voice in the yoga nidra - I defy you not to relax totally and give in to feelings of stillness and peace.

Lucy, Oxfordshire 


Beautifully relaxing classes but they're also powerful. Mandy is kind, fun and gently guides you through each position. I love the spiritual aspect of the sessions and come away feeling relaxed and yet invigorated for the day ahead. I would especially recommend her workshops. 

Liz, Oxfordshire 

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