Pure Relaxation Yoga with Mandy Nichols
Find Peace Through Relaxation
I’m Mandy and I teach yoga classes in West Oxfordshire with compassion and kindness.
Join my classes now and explore a healthier lifestyle, finding peace through relaxation.
Work within your own range, treat yourself with compassion and learn to enjoy the benefits of a consistent practice. Classes are suitable for beginners and experienced yogis.
Upcoming Workshop Details 13th November
Breathe - Move - Energise: Morning Session (£25)
Expect meditation, energising movement including some flow and sun salutations, pranayama and cake (!)
Breathe - Move - Meditate: Afternoon Session (£25)
A beautiful relaxation session with gentle somatic movement to reduce stiffness, a focus on breathing to address stress and anxiety, aromatherapy supported practice and a Yoga Nidra to heal mind and body. Also followed by some more cake (!)
10% Discount if you book both sessions. I’m taking bookings for this now so let me know if you’d like to come along and enjoy some time with yourself (and me!). Open to beginners as well as experienced yogis.
* NEW WORKSHOP DATE 12th December 9.30-11.30am. A morning of yoga with Mandy. Join me for a festive stretch on this Sunday morning workshop in Finstock Hall followed by refreshments. £25 per student.
All workshops are held in Finstock Village Hall, Well Hill, Finstock, OX7 3BU. This is a beautiful modern space with great facilities.
Bank Details
Account Name: M Nichols
Sort Code: 20-97-48
Account Number: 30544914
Reference: Your Name
Class Schedule
Monday Classes
10.30-11.30am: Integrative Yoga in Finstock Village Hall
Tuesday Classes
9.30-10.30am: Integrative Yoga in Finstock Village Hall
11.00-12.00pm: Power Yoga in Finstock Village Hall
6.00-7.00pm: Integrative Yoga in St John’s Hall Church, Kidlington
Thursday Classes
9.30-10.30am: Integrative Yoga in Finstock Village Hall
11.00-12.00pm: Integrative Yoga in Finstock Village Hall
7.15-8.15pm: Yoga in Leafield Village Hall
Friday Classes
9.30-10.30am: Integrative Yoga in Step2 Studio, Worton Park
Booking is essential. Please wear comfortable clothing and bring a mat, cushion and blanket. Classes are £10 per student (membership options available, concessions available). If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖
Online Class Options
My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month.
Workshop Dates
Saturday 13th November 2021
10.00-12.00pm: Breathe Move Energise
1.00-3.00pm: Breathe Move Meditate
Saturday 18th December 2021
3.00-5.00pm: Christmas Candlelight Workshop with Jane and Mandy. £30 per student
Sunday 19th December 2021
3.00-5.00pm: Christmas Candlelight Workshop with Jane and Mandy. £30 per student
Let’s Connect
Join Pure Relaxation Yoga Community Live Facebook Group...
https://www.facebook.com/groups/648426105701979/?ref=share
07990 513121
"Let the beauty of what you love be what you do"