07990 513121
Pure Relaxation Yoga with Mandy Nichols
CLASS CLOSURES
The following sessions will be closed
Friday 8th December Cassington
9.30am
I’m Mandy and I teach yoga classes in West Oxfordshire. My classes bring movement, breath and meditation together to help you to find peace through relaxation.
Work within your own range, drop self judgement and learn to enjoy the benefits of a consistent practice. Classes are suitable for beginners and experienced yogis. I offer a number of local classes, workshops and retreats as well as individual tuition.
Weekend Courses, Sessions & Workshops
Course Name: Peace Within
Venue: Finstock Village Hall
Time: 9.30-11.00am
Length: 4 x Sunday morning sessions
Investment: £60 (payable before course)
Dates
8th October
15th October
22nd October
29th October
10 spaces are available in this 4 session course which will include …
🔹Asana Practice
🔹Pranayama
🔹Meditation Practice
🔹Philosophy
Weekend workshops are held in Finstock Village Hall, Well Hill, Finstock, OX7 3BU. This is a beautiful warm modern space with great facilities.
Bank Details
Account Name: M Nichols
Sort Code: 20-97-48
Account Number: 30544914
Reference: Your Name
Confirmation once payment is made
Tuesday Classes
9.30-10.30am: Yoga in Finstock Village Hall
11.00-12.00pm: Yoga to Build Strength in Finstock Village Hall
6.00-7.00pm: Yoga in St John’s Hall Church, Kidlington
Wednesday & Thursday Classes
Wednesday
7.00-8.00pm: Yoga in Cassington Village Hall
Thursday
9.30-10.30am: Yoga in Finstock Village Hall7.00-8.00pm: Yoga in Ramsden Memorial Hall
Friday Classes
9.30-10.30am: Yoga in Cassington Village Hall.
Please wear comfortable clothing and bring a mat, cushion and blanket. Drop in classes are £12 per student (membership options available, pay what you can afford options available). If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖
Online Class Options
My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month.
Workshops
3 Night Autumn Retreat in Lincolnshire: 14th - 17th September 2023
Included
Venue: beautiful retreat centre set in 75 acres of Lincolnshire countryside
Facilities: indoor pool with steam room, sauna, hot tub and use of a gym
Rooms: all with en suite facilities
A group sound healing session
Morning yoga practice and meditation to awaken your senses
Delicious wholesome breakfast
Walk in nature or gym time
3 course vegetarian or vegan lunch
Rest, Relax or socialise by the open fire
Evening yoga to unwind with calm restorative practices
3 course vegetarian or vegan evening meal
Optional Extras
Sound healing and massage therapy available from our amazing co-therapists
Let’s Connect
Join Pure Relaxation Yoga Community Live Facebook Group...
https://www.facebook.com/groups/648426105701979/?ref=share
07990 513121
"Let the beauty of what you love be what you do"
Rumi
Testimonials
Mandy is a natural guide and teacher. Her all-inclusive philosophy permeates through in every aspect of what she does. You will feel welcomed, appreciated, valued and trusted to follow your own yoga and wellness journey. She has the most soporific voice in the yoga nidra - I defy you not to relax totally and give in to feelings of stillness and peace.
Lucy, Oxfordshire
Beautifully relaxing classes but they're also powerful. Mandy is kind, fun and gently guides you through each position. I love the spiritual aspect of the sessions and come away feeling relaxed and yet invigorated for the day ahead. I would especially recommend her workshops.