07990 513121
Finding Peace through Relaxation
Testimonials
Mandy is a natural guide and teacher. Her all-inclusive philosophy permeates through in every aspect of what she does. You will feel welcomed, appreciated, valued and trusted to follow your own yoga and wellness journey. She has the most soporific voice in the yoga nidra - I defy you not to relax totally and give in to feelings of stillness and peace.
Lucy, Oxfordshire
Pure Relaxation Yoga with Mandy Nichols
📣 NEW CLASS!!
New class starting every Wednesday at 7pm in Cassington Village Hall. Come along and enjoy an evening practice. Spaces available.
I’m Mandy and I teach yoga classes in West Oxfordshire. My classes bring movement, breath and meditation together to help you to find peace through relaxation.
Work within your own range, drop self judgement and learn to enjoy the benefits of a consistent practice. Classes are suitable for beginners and experienced yogis. I offer a number of local classes, workshops and retreats as well as individual tuition.
2023 UPCOMING WORKSHOPS
Sun Salutations Session
An energising spring session to explore Surya Namaskar. £30 per person
Venue: Finstock Village Hall
Date: 2nd April 2023
Time: 10-12pm
Yoga for Relaxation Workshop
Venue: Finstock Village Hall
Date: 2nd April 2023
Time: 1-3pm
Join us for some relaxing yoga practices and intention setting for the new year. £30 per person
Gentle movement
Breath work
Guided meditationIntention setting
BOOK BOTH SESSIONS AND RECEIVE A £5 DISCOUNT.
Weekend workshops are generally held in Finstock Village Hall (unless *) Well Hill, Finstock, OX7 3BU. This is a beautiful warm modern space with great facilities.
Save the dates:
14-17th September: 4 Day Autumn Retreat in Lincolnshire
Bank Details
Account Name: M Nichols
Sort Code: 20-97-48
Account Number: 30544914
Reference: Your Name
Confirmation once payment is made
Tuesday Classes
9.30-10.30am: Yoga in Finstock Village Hall
11.00-12.00pm: Yoga to Build Strength in Finstock Village Hall
6.00-7.00pm: Yoga in St John’s Hall Church, Kidlington
Thursday Classes
9.30-10.30am: Yoga in Finstock Village Hall
7.00-8.00pm: Yoga in Ramsden Village Hall
Friday Classes
9.30-10.30am: Yoga in Cassington Village Hall.
Please wear comfortable clothing and bring a mat, cushion and blanket. Classes are £10 per student (membership options available, concessions available). If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖
Online Class Options
My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month.
Workshops
3 Night Autumn Retreat in Lincolnshire: 14th - 17th September 2023
Included
Venue: beautiful retreat centre set in 75 acres of Lincolnshire countryside
Facilities: indoor pool with steam room, sauna, hot tub and use of a gym
Rooms: all with en suite facilities
A group sound healing session
Morning yoga practice and meditation to awaken your senses
Delicious wholesome breakfast
Walk in nature or gym time
3 course vegetarian or vegan lunch
Rest, Relax or socialise by the open fire
Evening yoga to unwind with calm restorative practices
3 course vegetarian or vegan evening meal
Optional Extras
Sound healing and massage therapy available from our amazing co-therapists
Let’s Connect
Join Pure Relaxation Yoga Community Live Facebook Group...
https://www.facebook.com/groups/648426105701979/?ref=share
07990 513121
"Let the beauty of what you love be what you do"