07990 513121
Pure Relaxation Yoga with Mandy Nichols
I’m Mandy and I teach yoga in West Oxfordshire. My classes bring movement, breath and meditation together to help you to find peace through relaxation.
WIth a background in massage and aromatherapy, I encourage you to work within your own range, drop self judgement and learn to enjoy the benefits of a consistent practice.
Classes are suitable for beginners and experienced students. I offer a number of local classes, workshops and retreats as well as individual tuition.
WORKSHOP & RETREAT NEWS
Christmas Candlelight Sessions
Relax at the busiest time of year with yoga from Mandy & Jane.
Venue: Freeland Village Hall
Dates: 14th & 15th December 2024
Time: 3-5pm
Cost: £30 per session
Suitable for beginners
New Year 2025
Sunday Morning Sessions
Set intentions for 2025 with these elemental sessions.
Venue: Finstock Village Hall
Dates: January 2025 (5th, 12th, 19th, 26th)
Time: 10.00-12.00pm
Cost: £30 per session or £100 for all 4
Suitable for beginners
AUTUMN YOGA RETREAT 2025
Freeland Village Hall: 2 days of relaxing practices. Details soon…
Bank Details
Account Name: M Nichols
Sort Code: 20-97-48
Account Number: 30544914
Reference: Your Name
Confirmation once payment is made
New Class coming
Monday Evening Yoga
Relaxing Yoga in this beautiful barn in Delly End. A relaxing class suitable for beginners focusing on yoga practices to calm the mind and body.
7.00pm at Turley Farm Barn, Turley Lane, Delly End, OX29 9XA.
Tuesday Classes
9.30-10.30am: Yoga in Finstock Village Hall
6.00-7.00pm: Yoga in St John’s Hall Church, Kidlington
Wednesday & Thursday Classes
Wednesday
7.00-8.00pm: Yoga in Cassington Village Hall
Thursday
9.30-10.30am: Yoga in Finstock Village Hall
7.00-8.00pm: Yoga in Ramsden Memorial Hall
Friday Classes
9.30-10.30am: Yoga in Cassington Village Hall.
Please wear comfortable clothing and bring a mat, cushion and blanket. Drop in classes are £12 per student (membership options available, pay what you can afford options available). If you are curious about yoga and have any questions about the practice, please don’t hesitate to contact me. 💖
Online Class Options
My Online Classes are a much-needed break from the stress and speed of everyday life. Grab a mat and relax into a soothing sequence that will leave you feeling centered and renewed. Message me for details. Online membership £35 per month.
AUTUMN NON-RESIDENTIAL RETREAT: With Mandy & Jane
Relax, Rejuvenate and Reconnect
2 day Autumn Retreat in Oxfordshire
Setting: Freeland Village Hall
Experience a variety of practices and meditations for your mind, body and spirit
Immerse yourself in your yoga; relax, rejuvenate and reconnect with yourself
Enjoy delicious nourishing vegetarian meals
Rest, Relax and spend time with like minded individuals
More details to follow soon …
"Let the beauty of what you love be what you do"
Rumi
Let’s Connect
Join Pure Relaxation Yoga Community Live Facebook Group...
https://www.facebook.com/groups/648426105701979/?ref=share
07990 513121
Testimonials
Mandy is a natural guide and teacher. Her all-inclusive philosophy permeates through in every aspect of what she does. You will feel welcomed, appreciated, valued and trusted to follow your own yoga and wellness journey. She has the most soporific voice in the yoga nidra - I defy you not to relax totally and give in to feelings of stillness and peace.
Lucy, Oxfordshire
Beautifully relaxing classes but they're also powerful. Mandy is kind, fun and gently guides you through each position. I love the spiritual aspect of the sessions and come away feeling relaxed and yet invigorated for the day ahead. I would especially recommend her workshops.